{"id":3822,"date":"2011-05-20T16:39:03","date_gmt":"2011-05-20T14:39:03","guid":{"rendered":"http:\/\/johannamortberg.se\/blogg\/?p=3822"},"modified":"2011-05-20T16:39:03","modified_gmt":"2011-05-20T14:39:03","slug":"sprattelfotter","status":"publish","type":"post","link":"http:\/\/johannamortberg.se\/blogg\/2011\/05\/20\/sprattelfotter\/","title":{"rendered":"Sprattelf\u00f6tter"},"content":{"rendered":"<p><a href=\"http:\/\/johannamortberg.se\/blogg\/files\/2011\/05\/20110520_kl1614w.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3823\" title=\"20110520_kl1614w\" src=\"http:\/\/johannamortberg.se\/blogg\/files\/2011\/05\/20110520_kl1614w-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" srcset=\"http:\/\/johannamortberg.se\/blogg\/files\/2011\/05\/20110520_kl1614w-300x230.jpg 300w, http:\/\/johannamortberg.se\/blogg\/files\/2011\/05\/20110520_kl1614w.jpg 521w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Jag har skaffat nya skor. Jag vill se det som ett s\u00e4tt att f\u00f6rnya min tr\u00e4ning, eftersom det \u00e4r ett par supertunna t\u00e5dojor som man ska ha n\u00e4r man l\u00f6ptr\u00e4nar, k\u00f6r crosstraining eller liknande. Det ska st\u00e4rka ben och f\u00f6tter, man ska kunna springa mer p\u00e5 framfoten och det \u00e4r det nya svarta n\u00e4r det g\u00e4ller l\u00f6pning. Fast mina nya t\u00e5dojor \u00e4r bl\u00e5a. \ud83d\ude00 Man blir alldeles glad av att titta p\u00e5 dem och de \u00e4r himla sk\u00f6na att ha p\u00e5. N\u00e4r man v\u00e4l lyckats korva in f\u00f6tterna i dem. Det \u00e4r lite klurigt, t\u00e5rna g\u00e5r bra, men det tuffa \u00e4r att b\u00e4nda h\u00e4len p\u00e5 plats.<\/p>\n<p>Det k\u00e4nns v\u00e4ldigt sk\u00f6nt att ha dem p\u00e5, \u00e5terst\u00e5r att se hur benen m\u00e5r efter ett pass. Jag ska b\u00f6rja f\u00f6rsiktigt, s\u00e5 f\u00e5r vi se. Men om de kan f\u00e5 en att ge sig ut och tr\u00e4na lite oftare s\u00e5 \u00e4r de ju v\u00e4rda sitt pris.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har skaffat nya skor. Jag vill se det som ett s\u00e4tt att f\u00f6rnya min tr\u00e4ning, eftersom det \u00e4r ett par supertunna t\u00e5dojor som man ska ha n\u00e4r man l\u00f6ptr\u00e4nar, k\u00f6r crosstraining eller liknande. Det ska st\u00e4rka ben och f\u00f6tter, man ska kunna springa mer p\u00e5 framfoten och det \u00e4r det nya svarta n\u00e4r det [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[143],"tags":[742,743,402],"class_list":["post-3822","post","type-post","status-publish","format-standard","hentry","category-traning","tag-barfotalopning","tag-fivefingers","tag-lopning"],"_links":{"self":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/3822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/comments?post=3822"}],"version-history":[{"count":3,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/3822\/revisions"}],"predecessor-version":[{"id":3826,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/3822\/revisions\/3826"}],"wp:attachment":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/media?parent=3822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/categories?post=3822"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/tags?post=3822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}