{"id":2274,"date":"2009-10-07T20:16:37","date_gmt":"2009-10-07T18:16:37","guid":{"rendered":"http:\/\/www.johannamortberg.se\/blogg\/?p=2274"},"modified":"2010-07-16T12:32:59","modified_gmt":"2010-07-16T10:32:59","slug":"laskande","status":"publish","type":"post","link":"http:\/\/johannamortberg.se\/blogg\/2009\/10\/07\/laskande\/","title":{"rendered":"L\u00e4skande"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2275\" title=\"20091007_kl1654w\" src=\"http:\/\/www.johannamortberg.se\/blogg\/files\/2009\/10\/20091007_kl1654w-200x300.jpg\" alt=\"20091007_kl1654w\" width=\"200\" height=\"300\" srcset=\"http:\/\/johannamortberg.se\/blogg\/files\/2009\/10\/20091007_kl1654w-200x300.jpg 200w, http:\/\/johannamortberg.se\/blogg\/files\/2009\/10\/20091007_kl1654w.jpg 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Trots vissa besv\u00e4r med ryggen lyckades jag ta mig igenom ett gympapass p\u00e5 Friskis idag. Det var inte helt l\u00e4tt eftersom musklerna protesterade en hel del n\u00e4r det blev f\u00f6r mycket vridningar, kn\u00e4uppdragningar och situps. Jag kunde inte ta i s\u00e5 mycket och jag k\u00e4nde mig r\u00e4tt mesig d\u00e4r jag hoppade runt, men vad tusan, det kan inte vara full gas j\u00e4mt.<\/p>\n<p>Jag \u00e4r n\u00f6jd att jag genomf\u00f6rde gympan och efter\u00e5t k\u00e4ndes det bra mycket mer avslappnat. Som bel\u00f6ning fick jag\u00a0 en kaffe, en brownie och en liten blodapelsinl\u00e4sk p\u00e5 ett kaf\u00e9 i n\u00e4rheten. \ud83d\ude00 Ibland beh\u00f6ver lyxliv inte vara mer \u00e4n s\u00e5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trots vissa besv\u00e4r med ryggen lyckades jag ta mig igenom ett gympapass p\u00e5 Friskis idag. Det var inte helt l\u00e4tt eftersom musklerna protesterade en hel del n\u00e4r det blev f\u00f6r mycket vridningar, kn\u00e4uppdragningar och situps. Jag kunde inte ta i s\u00e5 mycket och jag k\u00e4nde mig r\u00e4tt mesig d\u00e4r jag hoppade runt, men vad tusan, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[167],"tags":[],"class_list":["post-2274","post","type-post","status-publish","format-standard","hentry","category-fika"],"_links":{"self":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/2274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/comments?post=2274"}],"version-history":[{"count":9,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/2274\/revisions"}],"predecessor-version":[{"id":2283,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/2274\/revisions\/2283"}],"wp:attachment":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/media?parent=2274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/categories?post=2274"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/tags?post=2274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}