{"id":2116,"date":"2009-09-12T22:13:21","date_gmt":"2009-09-12T20:13:21","guid":{"rendered":"http:\/\/www.johannamortberg.se\/blogg\/?p=2116"},"modified":"2009-09-12T22:13:21","modified_gmt":"2009-09-12T20:13:21","slug":"pa-sprang","status":"publish","type":"post","link":"http:\/\/johannamortberg.se\/blogg\/2009\/09\/12\/pa-sprang\/","title":{"rendered":"P\u00e5 spr\u00e5ng"},"content":{"rendered":"<p>Dagen inleddes med karatetr\u00e4ning. F\u00f6rsta l\u00f6rdagspasset p\u00e5 terminen f\u00f6r min del, massor med nyttig tr\u00e4ning. Jag var r\u00e4tt stel av tr\u00e4ningsv\u00e4rk, men det tog sig mot slutet. P eftermiddagen var jag hos naprapaten och blev kn\u00e5dad, extra sk\u00f6nt n\u00e4r man k\u00e4nde sig lite seg i kroppen. P\u00e5 v\u00e4gen hem hamnade jag mitt i Stockholm halvmaraton som sprangs runt om i stan. S\u00e5g n\u00e5gra av l\u00f6parna som var lite drygt halvv\u00e4gs. Kul, mycket folk ute och lite roligt att titta p\u00e5 alla funktion\u00e4rer som delade ut v\u00e4tska, energikakor och peppade l\u00f6parna.<\/p>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>Dagen inleddes med karatetr\u00e4ning. F\u00f6rsta l\u00f6rdagspasset p\u00e5 terminen f\u00f6r min del, massor med nyttig tr\u00e4ning. Jag var r\u00e4tt stel av tr\u00e4ningsv\u00e4rk, men det tog sig mot slutet. P eftermiddagen var jag hos naprapaten och blev kn\u00e5dad, extra sk\u00f6nt n\u00e4r man k\u00e4nde sig lite seg i kroppen. P\u00e5 v\u00e4gen hem hamnade jag mitt i Stockholm halvmaraton [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26,235,31],"tags":[520],"class_list":["post-2116","post","type-post","status-publish","format-standard","hentry","category-fotografering","category-karate","category-promenad","tag-stockholm-halvmaraton"],"_links":{"self":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/2116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/comments?post=2116"}],"version-history":[{"count":5,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/2116\/revisions"}],"predecessor-version":[{"id":2121,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/posts\/2116\/revisions\/2121"}],"wp:attachment":[{"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/media?parent=2116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/categories?post=2116"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johannamortberg.se\/blogg\/wp-json\/wp\/v2\/tags?post=2116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}